Whether you’re looking to upgrade your nutrition or you overdid it with the holiday goodies, a juice cleanse is a great way to reboot your health. Juicing has numerous benefits, and has even been shown to lower blood pressure, combat arthritis, and fight various diseases. A juice cleanse takes it one step further, fully immersing you in all that juicing has to offer. So, what exactly is a cleanse? It’s when you have nothing but fresh juice, water, and herbal tea for five days, and it’s just what it sounds like – cleansing! It floods your system with much-needed nutrients, and helps rid your bodyRead More →